Sweet Potato Brownie Mix
*MCB Dry Mixes are just that — all the dry ingredients you need to make our goodies yourself. You’ll need to provide the wet ingredients (like you do with a standard brownie or cookie mix), which vary from treat to treat. Look on the back of our bags to see what wet ingredients are needed!*
Sweet Potato Brownie with Chocolate Chunks Mix
Sweet potatoes conjure up feelings of warmth and full-body satisfaction and these sweet potato brownies are no exception. This mix is extremely versatile, allowing you to use baked and skinned sweet potatoes or sweet potato puree. Add in almond butter or your favorite nut butter for added protein, healthy fat and decadence. Warning: they disappear quick, so a double batch may be best.
Eating these for cycle support? Our brownies are great for the luteal phase and help to stave off sugar cravings thanks to their high amount of B vitamins. Consuming natural sugars also helps with the dip in estrogen that occurs in the second half of the luteal phase that can make you feel irritable. And an intake of complex carbs helps to stabilize serotonin and dopamine levels in the brain and help prevent mood swings.
☾ Gluten Free
☾ Dairy Free
☾ Great for carb cravings, replenishing B-vitamins and helping balance mood
Ingredients Included in Our Mix:
Flaxseed, Cinnamon, Cacao Powder, Baking Powder, Dark Chocolate Chunks (70% cacao)
Sweet Potato Brownie Mix
What does "hormone-supportive" mean?
When we say hormone-supportive, we are referring to whole foods that help to replenish certain micronutrients we can lose during the ebb and flow of hormones. Studies have shown that as our hormones ebb and flow during our cycle, certain micronutrients are depleted. The depletion of certain nutrients is what causes many of us pain and discomfort (physically and emotionally) throughout our menstrual cycle. By focusing on certain micronutrients and choosing whole foods that help to replenish those nutrients (think cacao, sweet potatoes, honey and oats), we create products and recipes that both support our bodies and satisfy our taste buds.
Are your products and recipes gluten free, vegan or raw?
All of our products are gluten free, dairy free, soy free + naturally sweetened. Some of our products are vegan. Certain recipes in The Moon Cycle Cookbook include dairy and gluten with flexibility to tailor to all dietary preferences. On every mix in our shop, you'll find the ingredients and labels to alert you to any food categories it falls into. So, whether you’re a menstruator, pregnant, postpartum, identify as male or a child (our toddler loves our treats!) — we’ve got you covered.
Are your ingredients organic?
Some of our ingredients are organic while some aren’t, but we always source from high-quality businesses who value integrity in both their process and product.
Can I gift these to my friend? I think they’d make an awesome birthday/new baby/I love you gift!
Yes! Moon Cycle Bakery started with the notion (and act) of how healing giving is and that we all deserved to be acknowledged and seen during a vulnerable and sometimes challenging time of the month. You can order any mixes and non-food mercantile to be shipped directly to your friend’s house with a gift message attached.